I know that being in recovery is no small thing—it takes courage, commitment, and a willingness to face some hard truths. Whether you are on your first attempt at breaking the chains of addiction and other generational curses, or you’ve been on this journey for a while, I want to acknowledge the strength it takes to show up and do this work.  

I’m here not to judge - but to support, to share, and to learn alongside you. Each of us has our own story, our own struggles, but one thing we all have in common is the desire for something better. 

There was a time when addiction had complete control over my life. I was lost, broken, and unsure if I’d ever find a way out. But grace stepped in. I was pulled from the darkness, given a second chance, and shown that recovery was possible. I've been in recovery for just over 13 years, that started the day my daughter was born. I've been through relapses, some very low points in my life, and a long road to stay clean for over 10 years now. 

There are an infinite number of pathways to recovery, and no one size fits all programs. I believe one of the keys to success in recovery is finding healthy habits to replace the toxic habits and addictions. My goal is to give other people some of the tools that have helped ME: Faith, Fitness, and Health. 

Being able to refocus myself away from the things that had a negative effect on my life  and put my energy into habits that had POSITIVE impacts on me and my family, has been the difference between literally life and death. 

No matter where you’re at today, you’re not alone, and you’re in the right place. Thank you for being here and allowing me to be a part of your journey.

From rock bottom to rebuilding.

From the pit to a purpose. 

B.T.C. Programs Founder,

R.T. Hamilton